Meditation Classes

Mediation Classes Session I

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 Learn to meditate by joining our classes.  Learn effective relaxation techniques; experience soft sounds, imagery, and oneness.  Our classes are for beginners and experienced meditators.
Learn deep diaphragm breathing to release anger, frustration, and anxiety; Learn to visualize your peace, happiness, prosperity; and to relax.
When:
Session I
Thursdays, 7:00-8:00 pm 

(May 30, June 6, 13, 20, 27, 2019) Cost: $65.00
Optional:
Drop In Per Class @ $20.00
Where:
Wisdom Palace Rental Hall
5116 Liberty Heights Ave
Baltimore, Maryland 21207
410.664.1946/410.842.7391
 

Meditation Classes Session II

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 Learn to meditate by joining our classes.  Learn effective relaxation techniques; experience soft sounds, imagery, and oneness.  Our classes are for beginners and experienced meditators.

Learn deep diaphragm breathing to release anger, frustration, and anxiety; Learn to visualize your peace, happiness, prosperity; and to relax.
When:
Session II
Saturdays, 10:00-11:00 am 

(June 1, 8,15, 22, 29, 2019) Cost: $65.00
Optional:
Drop In Per Class @ $20.00
Where:
Wisdom Palace Rental Hall
5116 Liberty Heights Ave
Baltimore, Maryland 21207
410.664.1946/410.842.7391
 

Postures, Herbal Tea & Fruit Juice Bar

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Practice Laying, Sitting, and
Root Posture. 

 Enjoy Our 

Hot Herbal Tea  & Fruit Juice Bar
Relaxation, Ginger, Kava Kava,
Nighty Night, Calming Teas & More!
 

 Chairs provided, participants should wear loose fitting or comfortable clothing, bring a towel, pillow or yoga mat.  Let's learn and have oneness together, Amen! 


Where:
Wisdom Palace Rental Hall
5116 Liberty Heights Ave
Baltimore, Maryland 21207
410.664.1946/410.842.7391